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Living Liberated

The one shift that changes everything on your healing journey


Dear Reader,

For a long time, I believed healing meant understanding the people who had hurt me.

I read every book. I analyzed every relationship. I worked to understand the patterns, the psychology, the why behind every painful dynamic I had lived through.

And I learned a great deal.

But the deepest transformation—the kind that actually changed my daily experience, my relationships, and my sense of what was possible for me—didn't happen when I understood them.

It happened...

...when I finally turned inward.

That single shift changed everything.

It is also the thread connecting every episode I'm sharing with you this week.

These conversations draw on more than fifteen years of studying Ayurveda, Yoga, Vedanta, and ancient goddess wisdom—and on the lessons I've learned through my own healing journey, including clearing thousands of trapped emotions, energetic imbalances, and subconscious patterns through the Body Code, Emotion Code, and Belief Code.

Because I've come to believe something simple, yet profoundly life-changing:

Healing isn't about becoming someone else. It's about coming home to yourself.

Whether you're exploring your soul's purpose—or healing from painful relationship patterns—I hope these conversations help you take one more step home.

ON THE TRUE TO YOURSELF PODCAST 🎙️: your soulful companion for the journey home to yourself


Whether you're exploring your soul's purpose and unique design—or healing from narcissistic relationships and the patterns that keep repeating—this week's episodes meet you exactly where you are.


EPISODE 040 ~ 9TH CHAKRA

Have you ever felt like you're working against yourself—exhausted by ways of living, working, or making decisions that simply don't fit who you are?

Human Design is often called the science of differentiation: a system that reveals the unique way your soul is designed to move through the world.

In this conversation with Shayna Cornelius and Dana Stiles of DayLuna—authors of Your Human Design, whose podcast has reached more than two million downloads—we explore the beautiful intersection of Human Design and Ayurveda, and how understanding your energetic blueprint can help you live with more ease, purpose, and authenticity.

Listen if you're ready to discover the unique blueprint your soul came here to embody.


🎧 Listen on Spotify by Clicking Below ↓

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040: Human Design Types, Ayu...
Jul 6 · True to Yourself: your s...
76:24
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EPISODE 041 ~ CELEBRATING THE ETERNAL VICTORY OF LIGHT OVER DARKNESS

If you've ever wondered why painful relationship patterns continue repeating—even after years of therapy, self-reflection, or personal growth—this episode offers a perspective that may completely change how you see healing.

Most approaches focus on understanding the narcissist.

This conversation explores why lasting freedom begins when we gently turn inward and heal the unconscious patterns that keep us resonating with those painful dynamics.

Drawing on the Bhagavad Gita and the ancient wisdom of the universal spiritual festival of Diwali, we explore why outer darkness can only reach us through an inner resonance—and how deep inner healing can dissolve that resonance at its root.

Listen if you're ready to stop fighting the narcissist—and start reclaiming yourself.


🎧 Listen on Spotify by Clicking Below ↓

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041: How to Defeat Your Inne...
Jul 8 · True to Yourself: your s...
19:29
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EPISODE 042 ~ CELEBRATING THE ETERNAL VICTORY OF LIGHT OVER DARKNESS

Narcissism and codependency may look like opposite problems—one takes, the other gives.

But what if they share the same root?

And what if healing that root doesn't require the other person to change at all?

This episode explores the deeper meaning of Namaste—"the divine in me bows to the divine in you"—and how inner healing allows us to gradually experience those words as a lived reality rather than simply a greeting.

When we stop projecting our unhealed pain onto ourselves and others, something extraordinary becomes possible:

Unconditional acceptance.


🎧 Listen on Spotify by Clicking Below ↓

show
042: How to Spiritually Heal...
Jul 10 · True to Yourself: your s...
17:02
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What's Coming Next 🌿

One thing I'm especially excited to share is the direction the podcast is taking.

Going forward, True to Yourself will guide us through the nine stages, nine steps, and nine chakras of the Divine Feminine Hero's Journey—the transformational framework at the heart of The Way of the Goddess book.

Every week will become a complete chapter of that journey.

Three short episodes on RITUAL | REFLECTION | RELEASE.

Together, they'll become your companion on the journey home to yourself.

If you know someone who is healing, growing, or simply searching for more meaning in their daily life, I'd be so grateful if you'd share these conversations with them.

Word of mouth is how this wisdom continues to travel.

COMING THIS WEEK

Chakra One: Getting Grounded

Safety.

Belonging.

Stability.

The courage to simply be here - in this body, in this life—as yourself.

Three new episodes are arriving this week.

I'd love for you to subscribe on your favorite podcast platform so you don't miss them. Here are just a couple of possible options:

The journey home to yourself doesn't begin with a dramatic leap.

It begins with the quiet, courageous act of planting your feet on the ground and saying:

I am here.

I belong.

I am enough.

Thank you for being here.

Thank you for trusting me with your attention, your heart, and a small part of your own journey home.

With all my love 🌿,

Ananta

P.S. If one of these conversations resonates with you, would you share it with one person who might need it too?

That's how this wisdom has always traveled—from one heart to another.

THINGS WE LOVE
YOUR HERO'S JOURNEY
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Living Liberated

For those who feel deeply, give deeply, and are ready to live with greater vitality, self-trust, freedom, and joy. Each week, 10-time award-winning bestselling author Ananta Ripa Ajmera shares practical wisdom from Ayurveda, Yoga, Vedanta, and the Divine Feminine Hero’s Journey to help you care for your body, trust your inner knowing, and live more fully as who you truly are. Check out our past newsletter archives here.

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