What if you stopped letting your struggles define you?

Dear Reader, Do you feel safe to be fully yourself? This week on True to Yourself, I had such a joyful conversation with Karen “ZuZu” Ziemer Armes, a holistic health educator, author, and speaker whose work grew out of her own remarkable journey with her health. ZuZu shared openly about navigating significant health challenges in her own life, including epilepsy, scoliosis, and arthritis — experiences that ultimately led her to begin questioning, learning, and taking a much more active role...